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Sun Salutations for Beginners

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 Gloucester Township  See map

A gentle class for those new to yoga or coming back. Focus on the poses and flow of the sun salutation.  Includes breath work and relaxation. Adds onto previous series, but may be taken on it's own. 

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OCNJ June 18, 2013 at 06:14 pm
Am I missing it but when is the date? I see the rain date.
Ron Miller June 18, 2013 at 06:59 pm
My apologies. Saturday, June 22nd from 9-11AM.
OCNJ June 19, 2013 at 07:45 am
Thank you. Looks like a good time!
Bertha Brisco June 10, 2013 at 09:18 pm
I am so proud of you and thank for allowing my daughter to meet you.I pray he continue to bless youRead More OVERFLOWINGLY. MOM Bertha
Chauncy June 11, 2013 at 08:26 pm
Congatulations, Ted!!! We're proud of you, Brother. The Nashes