A gentle class for those new to yoga or coming back. Focus on the poses and flow of the sun salutation. Includes breath work and relaxation. Adds onto previous series, but may be taken on it's own.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something