Wednesday, January 2, 2013
If you could make a New Year's resolution for Gloucester Township, what would it be?
More than 45 percent of Americans make a resolution every year, according to statisticbrain.com. Some people vow to live a healthier lifestyle, others promise to spend more time with family, and many say they will try to save money. As millions of Americans make resolutions to improve their lives, what could we do right here in Gloucester Township to make it an even better place to live? Would you focus on business development? Do you want any changes to township parks? New rec programs for kids? Something else? Tell us in the comment section below what's on your Gloucester Township wish list for 2013.
Thursday, February 9, 2012
Blackwood-based Teddy Munz draws on personal experience to help clients lose weight.
Teddy Munz spent most of his childhood overweight. Then, when Munz turned 18, he decided he'd had enough. Munz, who now owns Keep It Simple (KIS) Fitness Solutions in Blackwood, lost 80 pounds and, he says, transformed himself. The key Munz said: Accepting that diet and exercise needed to be a part of his daily routine. “Once I accepted that to make permanent changes in my health, that I needed to change my daily routine, living a healthy lifestyle just became something I did,” said Munz, who is an English teacher at Timber Creek High School by day and a certified personal trainer by night. Munz now brings his personal experience to his clients who range from men looking to gain muscle mass to women looking to tone to lots of folks looking…
Saturday, December 24, 2011
My 10 green resolutions for the new year.
This year, in an effort to reduce my carbon footpint and to create a greener, healthier, and more eco-friendly lifestyle for myself and my family, I've brought to you a series of "green" tips here on Gloucester Township Patch. I've tried to invite you along on my journey, making suggestions and offering ideas. It was my hope that some of you would join me on my mission. I found that some of you were already utlizing many of the tips that I offered. Some of my tips you had heard of before, but had not tried. And some were brand new to many of you. Now, with a new year approaching, I see 366 (2012 is a "leap year," so February will have 29 days) new opportunites to continue my green mission. Most of us start out a brand-new year with some …